If you do one thing this month... try trapeze fitness

If you do one thing this month...

Try our ‘Trapeze Fit’ class and use the fun of circus for an amazing workout.

All abilities welcome but you must be 16 or over, our class combines an intense cardio warm up followed by conditioning on professional aerial equipment. You’ll be hanging from trapezes, climbing ropes and stretching on silks.

This class is great if you are either a beginner and looking for an introduction to aerial circus or you have previous aerial experience and would like to maintain or regain your aerial fitness.

This exhilarating class blends the excitement of circus with the benefits of the gym, all set to great music.

  • Located in the centre of Brighton
  • Friendly atmosphere
  • Professional instructor to guide you through the session

Cost

£60, per person, per six week course

£11 Drop in 

 

When?

Saturdays 10.45am - 12.00pm 

Autumn 1

9th, 16th, 23rd, 30th September

7th and 14th October

(HALF TERM 21st and 28th October)

Autumn 2

4th, 11th, 18th, 25th November

2nd and 9th December

 

Where?

Located at BRIGHTON YOUTH CENTRE, 64 EDWARD STREET, BRIGHTON BN2 0JR (please note that classes are not run from our office address in Ship Street).

 

Email: sita@bandbazi.co.uk

 

Our very own Artistic Director, Philippa, featured in the Guardian; talking about how trapeze is great for fitness and health.

Philippa, who established our very successful aerial circus sessions for adults and children, says: “People come to have fun and keep fit, and there is an artistic element to it, too.” The article goes on to detail how great aerial circus is for the body, mind and soul - we couldn't agree more!

You can check out the article here: https://www.theguardian.com/lifeandstyle/2015/apr/12/if-you-do-one-thing-this-month-trapeze-fitness

And if that has left you inspired why not give it a try yourself! Check our our Adult Aerial Circus Classes page, or perhaps sign your kids up for some sessions.

 

 

Contact

BandBazi
Young People's Centre
Ship St
Brighton
BN1 1AE

Email: mail@bandbazi.co.uk
Tel: +44 (0)1273 245584
Company number: 4271844 
Charity number: 1091276

 

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